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Series · Ended
Headspace Guide to Meditation
“It's time to be kind to your mind.”
The short answerChecked against TMDB data
Headspace Guide to Meditation at a glance
Headspace Guide to Meditation is a 2021 documentary and animation series, running 20m. It has 1 season and 8 episodes listed on TMDB, and its status is “Ended”. Age rating: U in the United Kingdom.
In the United Kingdom it is listed on Netflix, Netflix Kids and Netflix Standard with Ads.
Rated U in the United Kingdom — generally suitable for family viewing, with the usual guidance for younger children.
All key facts9
- Format
- TV series
- First aired
- 2021-01-01
- Seasons
- 1
- Episodes
- 8
- Episode length
- 20m
- Genres
- Documentary, Animation
- Original language
- English
- Status
- Ended
- TMDB rating
- 7.8 / 10 · 83 votes
Facts come from TMDB and are refreshed automatically. Availability is per country and changes weekly — the United Kingdom row is what you see by default.
Availability
Where to watch in the United Kingdom
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Synopsis
Series overviewThe series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
Cast
1 names
Andy PuddicombeSelf (voice)Seasons and episodes
8 episodes
01 · How to Get Started2021-01-01 · 21 min Watch
02 · How to Let Go2021-01-01 · 21 min Watch
03 · How to Fall in Love with Life2021-01-01 · 23 min Watch
04 · How to Deal with Stress2021-01-01 · 21 min Watch
05 · How to be Kind2021-01-01 · 20 min Watch
06 · How to Deal with Pain2021-01-01 · 21 min Watch
07 · How to Deal with Anger2021-01-01 · 18 min Watch
08 · How to Achieve Your Limitless Potential2021-01-01 · 24 min WatchQuestions about Headspace Guide to Meditation
Quick answersWhere can I watch Headspace Guide to Meditation in the United Kingdom?
In the United Kingdom, Headspace Guide to Meditation is listed on Netflix, Netflix Kids, Netflix Standard with Ads. Use the country selector above the facts to see another market — streaming rights differ by country.
Is Headspace Guide to Meditation suitable for children?
Headspace Guide to Meditation is rated U in the United Kingdom. That rating covers the themes and content levels set by the local classifier, so use it together with your own judgement for younger viewers.
Is Headspace Guide to Meditation on PelisPlus UK?
Headspace Guide to Meditation has a full discovery page on PelisPlus UK with its synopsis, cast, ratings, seasons and episode guide. PelisPlus UK does not host video files; playback opens the third-party player sources configured by the site operator.
What is Headspace Guide to Meditation about?
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
How many seasons of Headspace Guide to Meditation are there?
Headspace Guide to Meditation has 1 season and 8 episodes listed on TMDB. Use the season tabs to see every episode.
Can I watch the Headspace Guide to Meditation trailer?
Yes. Press Watch trailer to play Headspace Guide To Meditation | Official Trailer | Netflix without leaving this page. The trailer is embedded from YouTube.
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